Member Benefits:
Monthly Training Plans
Personalized based on your goals, and fitness level. A training plan can be based around the gym available, activities you enjoy, or at home workouts using calisthenics & available equipment to shred fat & gain muscle mass.
Nutrition Advice
While we don’t offer diet plans, we do give you plenty of advice & recommendations that improve health & follow guidelines. We also provide lists of well rounded, nutrient-dense foods that use minimal processing to better your health & increase satisfaction. Along with all of this, we work with you to discuss your diet.
Tips & Tricks (Coming Soon)
Members also gain access to our tips & tricks articles that discuss common health issues people face today, struggles when it comes to weight loss, and recommendations from trusted organizations, universities, and governmental agencies.
Weekly Video Meetings
On the journey to get into better shape, there are so many questions that come up, and so many barriers that get in a person’s way & seems to make it impossible to achieve your goals. That’s why we offer the ability to schedule weekly meetings to discuss this questions & concerns with your coach.
Workout Library (Coming Soon)
The workout library gives you access to all of HomebodyFNC’s exercises, workouts, & activities that we recommend for people on their journey. We offer ranges of beginner, moderate, & intense activities that people can work on. This library also demonstrates on workouts will be performed for clients that are asked to use them in their workouts.
We push you!
With each plan session, we give you a reminder at the start of the day. It’s hard to keep yourself accountable. That’s why we push you to work hard, stay consistent, and live healthy.